Unleash Your Inner Smile!
- Florence
- Feb 27
- 1 min read
Updated: Apr 5
The simple act of smiling is one of the most powerful, transformational movements we can make. But what if we could take it a step further? The Inner Smile Meditation is an ancient practice derived from Tao Yin and Chinese Inner Alchemy, designed to unlock energy channels, release tension, and bring fresh awareness to our internal organs.
Read about it here plus watch a guided meditation