FAQ

At Vitality Beyond Age we’re setting out to learn more about how to thrive in our later years, celebrating the joy that comes with age. We believe every moment is a gift to be cherished, and we’re truly loving this stage of life. W're inviting us to join us as we explore ways to infuse our days with wellness, energy, purpose, and a positive mindset.

We're Florence and James! We're both now happily retired from our professional careers. Thankfully we're well enough to be fit and active. We have an intent to live life as a gift to be enjoyed...but know we have to work at it! So we are trying to adopt a holistic approach to our health and well-being encompassing mindset, activity, diet, relationships, relaxation and more. You can read more about us in the About Us section...

Life is filled with new opportunities—fresh perspectives to embrace and new paths to explore. With a clear plan and an open mind, we can create a meaningful, balanced life that reflects our values and aspirations. Under our Life Balance section we share our approach to designing a future filled with purpose, joy, and fulfilment.​

Absolutely not!

We are trying to adopt a holistic approach to our health and well-being encompassing mindset, activity, diet, relationships, relaxation and more. On our site we'll share with you how this approach is working for us as we explore new ideas, revisit and refresh old ones in our bid to embrace vitality beyond age.