VITALITY BEYOND AGE
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About us
We're Florence and James
Both now happily retired from our professional careers. Thankfully we're well enough to be fit and active. We have an intent to live life as a gift to be enjoyed...but know we have to work at it! So we are trying to adopt a holistic approach to our health and well-being encompassing mindset, activity, diet, relationships, relaxation and more.
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Over the coming weeks, we'll share with you how this approach is working for us as we explore new ideas, revisit and refresh old ones in our bid to embrace vitality beyond age.
Florence
Born in London, educated in Kent and London (UKC, London School of Economics, University of London Institute of Education), Florence developed her career in education in London and Madrid before opting for family and country life in Kent. Florence has worked across a range of disciplines as an academic and researcher with the Open University, and the University of Kent, Canterbury, and within the field of Educational Psychology. In rural Kent, Florence established a Yoga studio and therapeutic retreat where she developed her framework for wellbeing, based on mind and body integrated health.
Florence lives with her family in the countryside in Surrey and shares her time between the UK, Italy and Spain.
James
James was born in London and pursued a career in marketing, rising to global CMO of one of the world’s largest companies. A brand specialist and customer experience champion, he has helped businesses around the world flourish and prosper.
Maintaining an active, healthy lifestyle and a balanced mindset helped him through the decades of corporate cut and thrust, winning the hearts and minds of international teams to achieve exceptional results.
James shares his life with Florence, spending time primarily in the UK, Italy and Spain.
